school, wellness

What to do When Your Emotions/Stress Get the Best of You

When I was five, I threw a complete fit trying to paint a water color of a fish in kindergarten. Yes, a fish. Looking around the room at all the other kids so called “fish," they all seemed to end up looking like blue blobs. Taking note of this, I got anxious and desperately wanted my fish… Continue reading What to do When Your Emotions/Stress Get the Best of You

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Uncategorized, wellness

Dealing with the Loss of a Pet

Dealing with a loss of a pet is something that we never want to think about. But, it is a part of life that is unfortunately inevitable. A few weeks ago, my dog Bella that I had since I was 8 was put to sleep :(. This might be a bit of a depressing post (sorry),… Continue reading Dealing with the Loss of a Pet